Health & WellnessThursday, November 5
MAT: WARM Pilates & Stretch
Thursday, November 5 · 10-11 a.m. · Penché Pilates
10-11 a.m.
- When
- Thursday, November 5 · 10-11 a.m.
- Where
- Penché Pilates5905 Phelan Boulevard Suite E · Beaumont, TX · 77706
- Good to know
About this event
This mat-based class blends gentle, heat-building Pilates movement with deep, intentional stretching for the ultimate mind-body reset. You’ll flow through low-impact exercises to activate and strengthen the core, followed by a soothing stretch series to release tension and improve flexibility. The warm environment helps muscles relax and enhances mobility. Perfect for all levels seeking strength, length, and restoration. *warm class* 5905 Phelan Blvd, Suite F Beaumont Texas 77706
From Penché Pilates
Listed by Mindbody: Beaumont, TX, gathered by the Beaumont events calendar.