Health & WellnessMonday, November 23
MAT: WARM Barre & Stretch
Monday, November 23 · 10-11 a.m. · Penché Pilates
10-11 a.m.
- When
- Monday, November 23 · 10-11 a.m.
- Where
- Penché Pilates5905 Phelan Boulevard Suite E · Beaumont, TX · 77706
- Good to know
About this event
This 50 minute dynamic mat-based class blends the sculpting power of barre, the restorative benefits of deep stretching, AND the warmth of infrared. You'll start with low-impact, ballet-inspired movements to strengthen and tone the legs, glutes, and core, followed by a series of deep, intentional stretches to release tension and improve flexibility. Perfect for all levels, this class leaves you feeling balanced, lengthened, and refreshed. 5905 Phelan Blvd, Suite F Beaumont Texas 77706
From Penché Pilates
Listed by Mindbody: Beaumont, TX, gathered by the Beaumont events calendar.