Reformer: Beginners Flow

About this event

For all of our new clients or clients who want to take it slow! This beginner-friendly class is the perfect introduction to Reformer Pilates. Designed to strengthen, tone, and lengthen your entire body, this 50-minute flow focuses on core stability, proper alignment, and breath control. You’ll move through low-impact, full-body exercises that improve flexibility and posture, all while learning the fundamentals of Reformer equipment. Great for those new to Pilates or looking to build a strong foundation. 5905 Phelan Blvd, Suite E Beaumont Texas 77706

From Penché Pilates